MomScout Book Review : Dr. Sheryl Ziegler’s “Mommy Burnout”

The title is a little ominous and the reality a little scarier – “mommy burnout” is real, people! After reading Dr. Sheryl Ziegler’s book of the same name (Dey St./William Morrow, 2018) I’m convinced (and maybe a little freaked out) – moms everywhere are at risk!

Ziegler is a clinical child psychologist but felt moved to write this book when she noticed something about some moms who were bringing in their littles ones to see her. As individuals, they were exhibiting a small constellation of similar anxiety/depression-related symptoms that the author finally decided to name. DSM-approved the term “mommy burnout” is not, BUT as a practical term it works great.

As a new-ish mom to a 14 month-old wonder girl and another one on the way (Lord help us) it felt good to not be alone… Continue reading “MomScout Book Review : Dr. Sheryl Ziegler’s “Mommy Burnout””